
Women who are ready to take back control of their body, energy, and confidence — perfect for beginners or those wanting a fresh, structured start.

Kickstart your journey with this powerful 6-week foundation program designed to help you rebuild energy, confidence, and control of your body.
This program is all about creating quick, achievable wins that set the stage for lasting success.
You’ll learn how to fuel your body right, improve daily habits, boost motivation, and finally start feeling more like youagain — strong, focused, and confident.
Access to the Digital Learning Portal
Weekly bite-sized video lessons, tools, worksheets, and your full resource library.
Weekly Live Group Coaching & Q&A (Zoom)
Coaching sessions that keep you focused, motivated, and supported.
Private Facebook Community
Daily support, encouragement, accountability, and answers when you need them.
Simple, Real-Life Strategies
Learn how to create a plan that works with your lifestyle — not against it.
Practical Tools for Consistency
Overwhelm-free strategies to help you stay on track no matter how busy life gets.
Guidance & Accountability
Weekly touch points to keep you progressing and supported.
3 x 30-minute 1:1 Accountability Check-Ins (Hybrid Coaching Package Only)
Personal support to help you personalise the program, stay consistent, overcome challenges, and build momentum.
1:1 Onboarding Assessment & Strategy Session (Personalised Coaching Package Only)
A deep dive into your health, lifestyle, mindset, habits, and goals.
Personalised Nutrition & Lifestyle Plan (Personalised Coaching Package Only)
Designed for your body, your hormones, your life, and your goals.
Weekly 30-Minute Personal Coaching Calls (Personalised Coaching Package Only)
Ongoing tailored support, adjustments, mindset work, and guided interventions to accelerate your progress.
By the end of 6 weeks, you’ll feel more energised, lighter, and back in control — with the motivation and structure to keep progressing.
The 6 Week Kick Start Program begins April 2026 - secure your place today & begin your journey of transformation! Maximum of 30 places available, book your place now before its too late!
Includes:
Full Access To The Digital Learning Portal
Weekly Group Coaching & Q&A Call
Private Facebook Support Group
Regular Price:
£149
Limited Offer Price:
£99
You Save:
£50
Includes:
Everything In Group Coaching
3 x 30min 1:1 Accountability Calls
Regular Price:
£249
Limited Offer Price:
£179
You Save:
£70
Includes:
Everything In Group Coaching
1:1 Onboarding Consultation
Weekly 1:1 Coaching Call
Personal Nutrition & Lifestyle Plan
Regular Price:
£399
Limited Offer Price:
£299
You Save:
£100

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