
Women who already have some foundations in place and are ready to step up — to reshape their body, boost their energy, and reclaim their spark for life.

You’ve been surviving, now it’s time to start thriving.
This 12-week transformation program gives you the tools, structure, and accountability to move from tired and stuck to energised, strong, and confident.
With a blend of practical lifestyle strategies, body transformation techniques, and mindset breakthroughs — this is where progress accelerates.
Access to the Digital Learning Portal
Weekly bite-sized video lessons, tools, worksheets, and your full resource library.
Weekly Live Group Coaching & Q&A (Zoom)
Coaching sessions that keep you focused, motivated, and supported.
Private Facebook Community
Daily support, encouragement, accountability, and answers when you need them.
Simple, Real-Life Strategies
Learn how to create a plan that works with your lifestyle — not against it.
Practical Tools for Consistency
Overwhelm-free strategies to help you stay on track no matter how busy life gets.
Guidance & Accountability
Weekly touch points to keep you progressing and supported.
3 x 30-minute 1:1 Accountability Check-Ins (Hybrid Coaching Package Only)
Personal support to help you personalise the program, stay consistent, overcome challenges, and build momentum.
1:1 Onboarding Assessment & Strategy Session (Personalised Coaching Package Only)
A deep dive into your health, lifestyle, mindset, habits, and goals.
Personalised Nutrition & Lifestyle Plan (Personalised Coaching Package Only)
Designed for your body, your hormones, your life, and your goals.
Weekly 30-Minute Personal Coaching Calls (Personalised Coaching Package Only)
Ongoing tailored support, adjustments, mindset work, and guided interventions to accelerate your progress.
By the end of 12 weeks, you’ll look and feel stronger, more energised, and in control — with a clear plan to maintain your results long-term.
This 12-week program starts on 2nd February 2026 — join now and begin your journey from surviving to truly thriving.
Includes:
Full Access To The Digital Learning Portal
Weekly Group Coaching & Q&A Call
Private Facebook Support Group
Regular Price:
£399
Limited Offer Price:
£249
You Save:
£150
Includes:
Everything In Group Coaching
3 x 30min 1:1 Accountability Calls
Regular Price:
£599
Limited Offer Price:
£379
You Save:
£220
Includes:
Everything In Group Coaching
1:1 Onboarding Consultation
Weekly 1:1 Coaching Call
Personal Nutrition & Lifestyle Plan
Regular Price:
£849
Limited Offer Price:
£599
You Save:
£250

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